{"id":21633,"date":"2026-11-13T08:02:44","date_gmt":"2026-11-13T07:02:44","guid":{"rendered":"https:\/\/planete-eed.org\/?p=21633"},"modified":"2026-11-12T18:14:33","modified_gmt":"2026-11-12T17:14:33","slug":"mon-enfant-a-du-mal-a-s-endormir-heloise-junier","status":"publish","type":"post","link":"https:\/\/planete-eed.org\/en\/mon-enfant-a-du-mal-a-s-endormir-heloise-junier\/","title":{"rendered":"My Child Has Trouble Falling Asleep \u2013 Advice from H\u00e9lo\u00efse Junier"},"content":{"rendered":"

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Mon enfant a du mal \u00e0 s’endormir ? Plus le moment qui pr\u00e9c\u00e8de l’endormissement est routinier, plus l’enfant s’endort rapidement et plus les r\u00e9veils nocturnes diminuent.<\/p>\n

Dans la premi\u00e8re partie de notre s\u00e9rie \u00ab\u00a0Regards Crois\u00e9s\u00a0\u00bb, nous avons explor\u00e9 la physiologie du sommeil des tout-petits. Aujourd’hui, place \u00e0 la pratique dans ce 2\u1d49 volet !<\/p>\n

Aux c\u00f4t\u00e9s d’H\u00e9lo\u00efse Junier, notre experte Petite Enfance d\u00e9crypte les leviers concrets pour apaiser le moment du coucher et s\u00e9curiser l’enfant. Il est aussi question de bruits blancs et d’\u00e9crans !<\/strong><\/p>\n

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>> Pour aller plus loin<\/strong> : nous recommandons le livre d’H\u00e9lo\u00efse Junier, \u00ab\u00a0Le Sommeil du jeune enfant : Pour les parents qui ne font pas leurs nuits\u00a0\u00bb.<\/p>\n

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> Les autres vid\u00e9os de la s\u00e9rie \u00ab\u00a0Regards crois\u00e9s\u00a0\u00bb avec H\u00e9lo\u00efse Junier :<\/h3>\n

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